Watch the full video here 點擊此處觀看完整視頻 ➡️https://urlgeni.us/youtube/foodsthatpushweakkidneystothedge
Fishballs or fish cakes in hot pot or noodle soups; spam, deli meat, and Vietnamese pork sausage in sandwiches; Chinese cured sausages or pork belly in clay pot rice or sticky rice… All of these may be common in many Asian households, but these ultra-processed foods are often high in sodium, chemicals, and added phosphorus, forcing your kidneys to work harder to filter them out over time, this extra strain can harm kidney health, so choosing fresher, less processed options more often is a simple way to protect your kidneys.
🎥 Watch the full video to learn other factors that may cause chronic kidney disease (CKD) and how you can protect your kidneys starting today.
As a Registered Dietitian Nutritionist, I help individuals, especially Asian and Chinese-American families, build sustainable eating habits that support blood sugar balance, preserve kidney function and enhance longevity.
If you want personalized support to optimize your overall health, fill out the application below to schedule your FREE Strategy Session with Sophie. → www.sophiehung.com/work-with-us
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火鍋或麵條湯裡的魚丸或魚餅, 三明治裡的午餐肉, 熟食肉類和越南扎肉, 煲仔飯或糯米飯裡的臘腸或臘肉…這些在許多亞洲家庭中都很常見, 但這些高度加工食品通常鈉, 化學物質和添加磷含量很高, 會迫使腎臟更加努力地過濾這些物質。隨著時間的推移, 這種額外的負擔會損害腎臟健康。因此, 經常選擇更新鮮, 更少加工的食物是保護腎臟的簡單方法。
🎥觀看完整視頻, 了解可能導致慢性腎臟病 (CKD) 的其他因素, 以及如何從今天開始保護您的腎臟。
作為一名註冊營養師, 我幫助很多特別是亞裔和華裔美國家庭, 建立可持續的飲食習慣, 以維持血糖平衡, 保護腎功能並延長壽命。
如果您希望獲得個人化的支援以優化您的整體健康, 請填寫以下的申請表以方便安排免費諮詢。https://sophiehung.com/work-with-us-chinese/