A lot of people skip ordering vegetables at restaurants because they think, “Why pay for veggies when I can get a protein or carb dish with the same price?”
But health isn’t about getting the most food for your money, it’s about protecting your health in the future. The few dollars you “save” today won’t cover the cost of future medical bills caused by years of poor eating habits.
Watch the full video to learn how planning your orders ahead can help protect your kidneys and reduce hidden risks.I’m a holistic Registered Dietitian Nutritionist who looks at root causes, and I help clients reverse type 2 diabetes and cholesterol, manage chronic kidney disease, and enhance longevity.
If you want help making healthier choices when eating out, fill out the application below to schedule your FREE Strategy Session with Sophie. → www.sophiehung.com/work-with-us
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很多人在餐廳吃飯時會省略蔬菜, 因為他們覺得“既然同樣的價錢可以點蛋白質或碳水, 為什麼還要花錢買蔬菜呢?”
但健康並非在於花最少的錢買到最多的食物, 而是保護未來的健康。你今天「省」的那幾塊錢, 根本無法彌補多年不良飲食習慣造成的未來醫療費用。
觀看完整視頻, 了解如何提前規劃點餐, 從而保護腎臟並降低潛在風險。我是一位註冊營養師, 專注於從根本上解決健康問題, 幫助客戶逆轉二型糖尿病和高膽固醇, 控制慢性腎臟病, 並延長壽命。
如果您想在外出用餐時做出更健康的選擇, 私訊我們 “準備好” 或點擊評論中的鏈接, 請填寫以下的申請表以方便安排免費諮詢。https://sophiehung.com/work-with-us-