Hello, I’m Sophie Hung, a registered dietitian and personal trainer. Over the past 13 years, I’ve helped thousands of Asian professionals and their parents reverse type 2 diabetes, lower cholesterol, manage chronic kidney disease, and improve gut health.
As an immigrant from Hong Kong, I understand the unique cultural and lifestyle challenges faced by the Asian community. My near death experiences from a car accident at 16 and witnessing my family’s struggles with diabetes, high cholesterol, and stroke, motivated me to pursue a career in nutrition and fitness to make a difference in people’s lives.
Today, my mission is to empower individuals with chronic conditions to thrive, not just survive, so they can continue traveling, spending time with family, and enjoying life. For example, my 82-year-old father was able to reverse his diabetes and cholesterol, and now stays active with daily swimming, strength training, lawn bowling, and hiking and kayaking on family trips.
If you’re interested in learning how I can support you or your loved ones on a journey to better health, schedule your FREE Strategy Session with Sophie. Sophiehung.com/work-with-us
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您好, 我是 Sophie Hung 註冊營養師和私人教練。在過去的 13 年裡, 我幫助了數千名亞裔專業人士及其父母逆轉糖尿病, 降低膽固醇, 管理慢性腎臟病並改善腸道健康。
身為來自香港的移民, 我深知亞裔族群面臨的獨特文化和生活方式挑戰。我的個人經歷, 包括 16 歲時因車禍在死亡邊緣掠過, 以及目睹家人與糖尿病, 高膽固醇和中風的抗爭, 激勵我從事營養和健身事業去幫助人活更豐盛的生命。
如今, 我的使命是幫助患有慢性疾病的人不單靠藥物僅僅生存, 而且能過得更豐盛, 讓他們能夠繼續旅行, 陪伴家人, 享受生活。例如, 我 82 歲的父親成功逆轉了糖尿病和膽固醇, 現在每天都堅持游泳, 力量訓練, 打草地滾球, 並在家庭旅行中去爬山潛水和劃船。
如果您想了解我如何幫助您或您的親人走上更健康的旅程, 請用以下連結預約免費策略諮詢. https://sophiehung.com/work-with-us-chinese/