One of my clients Jeff had been struggling with diabetes and his health was declining, his wife also has high cholesterol. Jeff’s HbA1c level was 10.5 when he first came to me, which is very high. He was resistant to see a doctor or track his blood sugar, which caused conflicts in his family. His daughter wanted to support him, but nothing seemed to work — until they found me.
Since I speak Mandarin and i also have a family history of diabetes, i was able to relate. This helped Jeff feel understood and more open to change. We worked together for 6 months. He learned how different foods affect his body, the portion he needs, the order of food groups he should eat, the importance of snacking and many skills including how to read food label. Jeff’s HbA1c dropped from 10.5 to 7.1 and eventually down to 6! He also learned how to enjoy his favorite foods in a healthier way, and I shared different diabetes-friendly recipes with him that he actually likes. Additionally, his wife was able to reverse her high cholesterol as well.
Now, health is a happy topic in their home. Jeff feels proud of managing his blood sugar, and his wife makes her own bread with almond flour and pasta with lupin flour. Their family got closer and healthier because of this health journey they went on.
If you want to reverse type 2 diabetes and experience a health transformation just like Jeff, please fill out the application below to schedule a FREE discovery call. Sophiehung.com/work-with-us
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我的一位客戶Jeff一直在與糖尿病作鬥爭, 他的健康狀況每況愈下, 他的太太也有高膽固醇。當他第一次來找我時, 他的 HbA1c 水平是 10.5，非常高。他拒絕看醫生或追蹤血糖, 這導致了他的家庭矛盾。他的女兒想支持他, 但似乎沒有任何作用——直到他們找到了我。
因為我會說普通話, 而且我也有糖尿病家族史, 這讓Jeff感到被理解並且更願意接受改變。 他們參加了我的計劃 6 個月。他了解了不同食物如何影響他的身體, 他需要的份量, 他應該吃的食物組的順序, 吃健康小食的重要性以及包括如何閱讀食品標籤在內的許多技能。 Jeff 的 HbA1c 從 10.5 降至 7.1, 最終降至 6.0！他還學會如何以更健康的方式享受他最喜歡的食物，我與他分享了很多他喜歡的糖尿病食譜。
現在, 健康成了他們家的快樂話題。Jeff為控制自己的血糖感到自豪, 他的妻子用杏仁粉自製麵包, 用羽扇豆粉製作義大利麵。由於這次健康之旅, 他們的家人變得更加親密和健康。
如果您想像Jeff一樣逆轉 2 型糖尿病並經歷健康轉變, 請填寫以下的申請表以方便安排免費諮詢。https://sophiehung.com/work-with-us-chinese/