Sophie's Blog

Every week we post new inspirational and informative content on nutrition and fitness. 

Health and Wellness Event at the Lead The Way Fitness

Thanks Sal for inviting me to the Health & Fitness fair of his gym Lead the Way Fitness in Monrovia. The people who came to the fair showed a lot of interest in learning about nutrition. Thanks for giving all of the vendors opportunities to share a little bit about what they do. I learned a lot and was able to network with other health practitioners. Thanks again for organizing such an amazing event!