Sophie's Blog

Every week we post new inspirational and informative content on nutrition and fitness. 

Eating Clean but Your Cholesterol Won’t Budge? Watch This! 飲食已經算健康, 但膽固醇仍沒有改善? 看看這段影片!

You’re eating healthy, cutting fats, avoiding red meat, and doing everything “right”… but your cholesterol is still high.
Your gut plays a major role in how cholesterol is processed. When it’s out of balance, LDL can rise and inflammation can increase, even if your diet looks “clean.”
🎥 Watch the video to learn more.
If you want a personalized plan to fix your gut and REVERSE your cholesterol, we offer advanced gut microbiome stool testing to uncover hidden imbalances, so we can heal and optimize your gut health. Fill out the application below to schedule your FREE Strategy Session with Sophie. → www.sophiehung.com/work-with-us
—
您飲食算健康, 減少脂肪攝入, 避免食用紅肉, 一切都做得「正確」…但您的膽固醇仍然高。
腸道在膽固醇的代謝過程中扮演重要角色。當腸道菌叢失衡時, 即使您的飲食看起來很“健康”, 低密度脂蛋白膽固醇(LDL)也會升高, 發炎也會加劇。
🎥觀看影片了解更多。
如果您想要一份個人化的方案來修復腸道並逆轉膽固醇水平, 我們提供先進的腸道菌叢糞便檢測, 以發現隱藏的失衡, 從而幫助您修復和優化腸道健康, 請按以下連結填寫表格,請填寫以下的申請表以方便安排免費諮詢。https://sophiehung.com/work-with-us-