Watch the full length video here: https://urlgeni.us/youtube/whitericeisnottheenemy
As a Registered Dietitian Nutritionist, I help Chinese-American families find a better way to eat without losing the dishes they love. In this video, you’ll discover the correct order to eat your food, including what to eat first for blood sugar control, especially if you’re managing diabetes. I’ll also show you how to enjoy rice intentionally, balance your meals, and protect your health while staying rooted in your culture.
This video is for informational purposes only and does not constitute medical advice. Always seek the guidance of a qualified healthcare provider with any questions you may have regarding your health or a medical condition.
If you want personalized support to help you manage blood sugar, fill out the application below to schedule your FREE Strategy Session with Sophie. www.sophiehung.com/work-with-us