One of my clients came to me because her mom was struggling with weight gain, low energy, poor sleep, high cholesterol, and stiffness in her knees and ankles that was even affecting how she walked.
As I assessed her movement, I noticed her walking gait were off due to previous injury, so we worked on correcting how she moved, along with improving her nutrition and daily habits. Within just the first week, she noticed less knee stiffness and better ankle flexibility.
After only 4 months, she had lost 20 pounds, was sleeping better, had more energy, felt less stressed, and built healthier habits that supported her cholesterol and overall health.
If you or your loved one is struggling with weight gain, low energy, high cholesterol, poor sleep, fill out the application below to schedule your FREE Strategy Session with Sophie. → www.sophiehung.com/work-with-us
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我的一位客戶來找我, 因為她的母親體重增加, 精力不足, 睡眠品質差, 膽固醇高, 而且膝蓋和腳踝僵硬, 甚至影響了她的行走。
在評估她的運動情況時, 我注意到她走路的步態由於之前的傷勢而有些異常, 兩邊搖晃, 所以我們著手糾正她的走路方式, 同時改善她的營養和日常習慣。僅僅一週後, 她就感覺到膝蓋僵硬的情況有所減輕, 腳踝的彈性也提高了。
僅僅四個月後, 她減掉了20磅, 睡眠品質提高了, 精力更充沛, 壓力也減輕了, 並且養成了更健康的生活習慣, 這有助於降低膽固醇, 改善整體健康狀況。
如果您或您的家人正在為體重增加, 精力不足, 膽固醇高, 睡眠品質差等問題而苦惱, 私訊我們 “準備好” 或點擊評論中的鏈接, 請填寫以下的申請表以方便安排免費諮詢。https://sophiehung.com/work-with-us-