Wavy came to me unsure about what to eat and stressed by how unpredictable her blood sugar felt. Managing Type 2 diabetes made every meal feel complicated and overwhelming.
I helped her understand how different types of food, portions, combinations, eating order, and movement after meal could affect her blood sugar by using a Continuous Glucose Monitor. Over time, her blood sugar became more stable, and she gained confidence in optimize her health through diet and lifestyle.
If you need help managing your blood sugar and overall health, fill out the application below to schedule your FREE Strategy Session with Sophie.→ www.sophiehung.com/work-with-us
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Wavy 來找我時, 對吃什麼感到很困惑, 而且血糖波動不定讓她壓力很大。管理二型糖尿病讓她覺得每一餐都變得複雜並且覺得不知所措。
我使用連續血糖監測儀 (CGM), 幫助她了解不同類型的食物, 份量, 搭配, 進食順序以及餐後運動如何影響她的血糖。漸漸地, 她的血糖變得更加穩定, 也更有信心透過飲食和生活方式來改善健康。
如果您也需要幫助來管理血糖和整體健康，請填寫以下的申請表以方便安排免費諮詢。https://sophiehung.com/work-with-us-chinese/