We attended our first Microbiome Labs Conference this past weekend in Monterey, CA. I learned that the key to having a healthy gut microbiome is critical for your mental health, immune system, the healing of food sensitivities/allergies, the health of the baby during prenatal/postpartum, our hormones, weight management, cardio and metabolic health. Since the imbalanced gut bacteria (dysbiosis) is one the major root causes of most diseases, we should definitely address it as we work with our clients. The biomefx microbiome stool test is such a great tool that can give us so much insight regarding our client’s situation, so that we can better guide and support our clients. Was really inspired by all the wonderful speakers and got a signed copy of two best selling books, Super Gut by Dr William Davis and The Hormone Fix by Dr Anna Cabeca. Looking forward to applying all the new knowledge/tools I learned in my practice. We were also able to visit 17-mile drive during sunset. Hung out and network with other cool functional/integrative dietitian friends, and had early bday celebration with bff Charmine and her bf Jackie.
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上週末我們參加了在 Monterey 舉行的腸道微生物會議。我了解到, 擁有健康的腸道微生物組對於您的心理健康, 免疫系統, 治療食物敏感/過敏, 產前/產後嬰兒的健康, 荷爾蒙, 體重管理, 心臟和代謝健康至關重要。由於腸道細菌失衡(Dysbiosis) 是大多數疾病的根本原因, 因此我們在與客戶合作時絕對應該解決這個問題, 以便我們可以更準確地指導和支持我們的客戶。受到所有精彩演講者的啟發, 並獲得了兩本暢銷書的簽名版: 威廉戴維斯博士的《超級腸道》和安娜卡貝卡博士的《激素修復》。期待應用我在這次會議中學到的所有新知識/工具。我們還可以在日落時參觀 17 mile drive。與其他很酷的功能/綜合營養師朋友一起出去玩, 並與最好的朋友 Charmine 和她的男朋友 Jackie 一起提前慶祝我的生日。