Sugar is everywhere! While we could all benefit from less of it, there are some natural sweetener alternatives to refined sugar. 🍯🍁 If blood sugar control is your goal, using these sweeteners in place of sugar can help you achieve it!
But remember, sugar is sugar. Whether it’s organic, it’s still a concentrated source of energy. Even low-calorie sweetner alternatives can cause digestive issues. Consume all sweeteners in moderation. There’s no magic bullet, and if it seems too good to be true, it probably is!