In an era where some doctors are so focused on keeping patients on medication instead of emphasizing the importance of lifestyle change and the power of food as medicine, and the food industry prioritizes profit over health, the best solution for our well-being lies in reclaiming the connection between what we eat and how we feel. Educating ourselves, making informed choices, and advocating for transparency and integrity in food production are essential steps towards a healthier future.
Seeking guidance from experts can provide invaluable insights and personalized advice on how to navigate the complexities of food and health.